Food, politics, and health care
I've always known that fresh and whole foods are better for you (kind of funny that Whole Foods Market calls itself Whole Foods but sells all kinds of processed foods. they may be "natural" or "organic" or "healthy" but they are still processed).
I mean, it would certainly be possible to completely eliminate processed foods. But in this day and age, in the US, it would take a lot of effort.
What I can do is this: buy fresh produce in season. Out of season it's harder. Produce gets shipped in from warmer climates and that means my consumption habits are responsible for carbon-emitting transportation and trade. The alternative is to buy frozen and canned vegetables and fruit. Canned and frozen veggies and fruits have been through processing, but at least it's a minimal sort of processing. The foods are still basically intact, with few or no extra ingredients added.
I get my dairy products locally. That's good.
I can get fresh baked bread at Wegman's. No more factory baked breads.
Where it's harder to avoid processed foods is in stuff like condiments. However, I loaded up on spices in India this summer. Those spices are not processed. They are hand mixed and I met the woman who mixes them. They should last me a while.
What I really want to avoid is pre-made meals. Frozen meals. Meals in boxes where you just add water. All that junk. Its the stuff that most Americans seem to live off of these days. I find it utterly depressing. I want to buy whole ingredients - meat, dairy, and produce - and turn them into meals from scratch. I've been good about that for the last year, but I'm going to be even better this year.
Last year I ate out a lot with friends in State College. Unfortunately, a lot of the restaurant food around here isn't necessarily fresh or unprocessed either. I've heard that the food at upscale chain restaurants like Chili's and Olive Garden are all pre-processed and frozen in some central kitchen somewhere and shipped out to the restaurants for thawing - not unlike McDonalds. Well, it's a good thing I've never eaten at a Chili's or Olive Garden.
One of the impetuses is that I recently saw the movie Fast Food Nation. I thought it was an excellent film, both in its political message and its human drama. I'm now reading the book that inspired the film and it's a sobering read. Did you know that the "natural flavors" in your foods are chemicals cooked up in flavor factories? The only thing setting them apart from "artificial flavors" is that somewhere in the process they were derived from actual foods.
My senior spring at Harvard I took an anthropology class called "Food and Culture" and it was one of my favorite classes in college. I'm planning on a taking a graduate course in the Ag department here at Penn State this fall on global food systems. There's a great relevance between food consumption, food production, and geography. It involves land use patterns. Changes that take place when small family farms are bought up by the agricultural-industrial complex, which is in turn partnered with the food processing-industrial complex and the restaurant-industrial complex, which are, of course, both products of the greater corporate behemoth that is swallowing the world.
You know...I wish politicians would stop referring to "special interests" as the big bad guy and start referring to "corporate interests" instead. The fact is that what gets lumped into "special interests" can include almost anything, including many interests which are worthwhile (such as unions, teachers, people in favor of some social justice or environmental cause). Whereas "corporate interests" really cuts to the chase and exposes the white elephant in the room.
I'm starting to get really interested in health care policy. I just saw Michael Moore's new film SiCKO and I agree with critics that it is by far is best, and least polemical, film to date. I have to admit that although I've been interested in politics for years, I never really cared much about the health care topic. Maybe that's because I was covered by my parents' health care until recently. But now I'm paying my own health care, through my paychecks at Penn State. And I'm seeing how much my prescription drugs for my chronic condition are costing me, even after the 80% discount. And I'm starting to worry about future health care. I've often thought about going off and working on my own for a while, but health care is something I really need and have to consider. And the more I learn about the state of health care in this country, the more it just sickens me (pardon the pun). And the more I learn how well universal health care works in other countries, the more it makes me think that yes I do want to live in another country.
One thing that Moore didn't really mention (and this might be a sensitive topic for him) is universal health care probably would be more difficult and expensive here than it has been in the European countries, and that is because Americans are so damn fat. With all America's obesity (I believe it's something like 66% overweight and 33% obese) are enormous health risks - and health costs. But that's where preventative medicine comes in. In Europe they stop most of the obesity before it ever occurs through public health and education campaigns. But here it is considered our freedom and our right to consume as much as we can and get as fat as we want. Which ties us back into the food system. The mass standardization and industrialization and corporatization of our food correlates directly to our deteriorating health, and to the corporatization of our health care, which also contributes to our deteriorating health. It's all a vicious cycle. But we have the power to take the steps to change things. All we have to do is stop eating the crap that fills 90% of the supermarket shelves. Fat chance of that happening (again, pardon the pun...honestly, it wasn't intentional). That's where advertising and marketing comes in. There are a gazillion more products on the shelves today than ever before. Even products that have been around for decades now come in dozens of varieties.
I remember the days when all you could get were:
Cheerios
Honey Nut Cheerios
Now, in addition we have:
MultiGrain Cheerios
Berry Burst Cheerios
Strawberry Yogurt Burst Cheerios
Vanilla Yogurt Burst Cheerios
Fruity Cheerios
Frosted Cheerios
Apple Cinnamon Cheerios
It's ridiculous. It's unnecessary. And it's not just Cheerios. It's every bloody product on the shelves. It's all the result of subtle differences in chemical flavorings manufactured in plants that manufacture 80% of all the flavors of all the foods in the United States and are concentrated along I-95 in New Jersey.
And it's all cooked up by marketing executives, the people I respect the least. I met the brand manager of Kool Aid at a party last Christmas. She was a sweet girl, a fellow alumnus of Harvard, one year older than me, and her job is to get America's children to drink more high fructose corn syrup-laden artifically-flavored, artifically-colored crap crystals. I mean, what a horrendous job. Lucifer's got it better than her. I met her and talked to her, so I know that she's not a bad person. And most of the folks on Madison Ave are probably equally nice people. But what they DO is sooo bad. I couldn't live with myself.

